Areas of Expertise
Mental Health Therapy
Young adults and adults, ages 18 and up. A time to be honest with yourself. No subject is off the table and all emotions are encouraged to be felt and processed in a safe and encouraging space.
Perinatal Mental Health
The perinatal time frame is sacred and unique. Adjustments to sleep, hormones, body image, relationships, family life, routine, identity, self-esteem (to name a few) are taking place which can cause us to feel unlike ourselves. Weekly therapy can support you as you transition into motherhood.
Therapy for Adolescents
Ages 11 to 17. Learning about thoughts, feelings, behaviors, relationships, and everything else, from a developmentally appropriate treatment perspective and approach.
Wellspring Counselling
PLACEHOLDER TEXT FOR COPY ABOUT WELLSPRING AS A PRACTICE.