Healing begins here.

Are you struggling to feel like yourself?

  • Do you experience symptoms of anxiety, depression, or mood swings?

  • Do you notice an impact on your relationships, work, school, family, or daily life and basic functioning?

  • Perhaps you struggle with food, eating, or body image?

  • Do you lack motivation or interest in life or hobbies?

  • Are you struggling with focus, concentration, or your ability to complete tasks at home, work, or school?

  • Do you worry that you aren’t relatable or feel like it is hard to maintain close relationships and connections?

A cozy living room with a beige sofa, dark green pillows, a white floor lamp, a green armchair with a gray throw, a small wooden coffee table with tissue box and bowl, a side table with a mug, a potted plant, artwork on the walls, and sheer curtains letting in natural light.

Or, maybe you’re going through a hard time and it feels like your life + identity has changed.

You want to understand why you're feeling this way, and how you can create a deeper understanding of yourself and what makes you who you are. Maybe you've experienced a significant life event, or maybe you haven't. Either way, you're struggling to make sense of where you are in life.

At Wellspring Counseling, our therapists hold compassionate space during therapy sessions where you can safely explore all facets of the human experience.

Decorative scene with a clear glass hourglass with brown sand, a large iridescent pot with a green leafy plant, and rocks on a wooden surface.

Areas of Expertise

A young woman with long dark hair wearing a white t-shirt with colorful print and the word 'SELFLOVE' on it, standing outdoors.

General Mental Health Therapy

Young adults and adults, ages 18 and up. A time to be honest with yourself.

Book a consultation
A woman with dark hair and a white top cuddling a sleeping baby in white clothes on a bed with white sheets and pillows.

Perinatal Mental Health Therapy

Fertility, pregnancy, postpartum, birth trauma, pregnancy & infant loss. For moms and dads, the perinatal time frame is sacred, unique, and sometimes traumatic. Adjustments to sleep, hormones, body image, relationships, family life, routine, identity, self-esteem (to name a few) are taking place which can cause us to feel unlike ourselves. Weekly therapy can support you, mom or dad, during this transition.

Book a consultation
Teenage boy sitting on metal stairs outside, wearing a black hoodie and light blue jeans, with air ducts and brick wall visible in the background.

Therapy for Adolescents

Ages 11 to 17. Learning about thoughts, feelings, behaviors, relationships, and everything else, from a developmentally appropriate treatment perspective and approach.

Book a consultation
A silhouette of a couple standing on a rocky outcrop at sunset, with trees and mountain ranges in the background.

Therapy for Relationships

Relationships are tough. Weekly therapy can provide safe, contained space to work through what’s troubling your relationship.

Book a consultation

We have an inherent capacity to heal,

and when we're struggling, it's easy to isolate and avoid help. What you're feeling is okay, however you don't have to go at it alone. Through weekly sessions at your pace, we will collaborate to help you feel better.

Meet our therapists