MS, LCPC

As a dedicated Licensed Professional Counselor, I am passionate about supporting individuals in navigating life’s challenges and building lasting emotional well-being. With years of experience in a variety of therapeutic modalities, I create a warm, empathetic, and non-judgmental environment where healing and growth are possible.

I specialize in Emotionally Focused Therapy (EFT), helping individuals and couples connect with their emotions and build secure, meaningful relationships. Through Dialectical Behavior Therapy (DBT), I work with clients to develop coping strategies for emotional regulation, mindfulness, and interpersonal effectiveness. Additionally, I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a powerful technique that assists in resolving trauma and deep-seated emotional distress. I have also completed training for ADHD as a ADHD-Clinical Services provider. I am excited to work with this population of neurodiverency.

I take a Person-Centered approach, meeting each client where they are and providing support that respects their autonomy and unique experiences. Whether you're seeking help with anxiety, depression, relationship issues, trauma, or personal growth, my goal is to empower you to develop a deeper understanding of yourself, enhance emotional resilience, and ultimately, live a life aligned with your true values.

If you’re ready to begin your journey toward healing, I would be honored to walk alongside you. Let's explore how we can work together to achieve the positive change you deserve.